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Løpsanalyse
HYROX løpsanalyse: Karlijn Hol & Marjan Kouwen
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
01:20:37
Rangering
#526
AG-rangering
#67
Kategori
DOUBLES · OPEN
KH
Karlijn Hol
MK
Marjan Kouwen
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:29 (54%)
Stations
31:24 (39%)
Roxzone
5:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:26/km
+3.5%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:58
907
Running 2
5:18
-
Sled Push
1:48
412
Running 3
5:32
-
Sled Pull
3:38
246
Running 4
5:30
-
Burpee Broad Jump
4:03
417
Running 5
5:23
-
Rowing
4:55
360
Running 6
5:28
-
Farmers Carry
1:49
485
Running 7
5:29
-
Sandbag Lunges
4:32
876
Running 8
6:10
-
Wall Balls
5:41
944
Running Total
43:29
267
Roxzone Total
5:49
114
Karlijn Hol
Marjan Kouwen
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HYROX løpsanalyse: Karlijn Hol & Marjan Kouwen - Amsterdam 01:20:37 | HyCoach