HYROX løpsanalyse: Delaney Nelson & Afiya Letford & 2 andre - Phoenix 01:00:12 | HyCoach

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HYROX løpsanalyse: Delaney Nelson & Afiya Letford & 2 andre

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:00:12
Rangering: #2
AG-rangering: #2
Kategori: RELAY · OPEN

Delaney Nelson

Afiya Letford

Sarah Vanier

Carly Wopat

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:48 (53%)

Stations24:13 (40%)

Roxzone4:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km-5.5%18.7%

Splittider

Segment	Tid	Rangering
Running 1	2:06	-
SkiErg	4:25	2
Running 2	4:16	-
Sled Push	1:34	2
Running 3	4:06	-
Sled Pull	2:42	1
Running 4	4:13	-
Burpee Broad Jump	3:40	5
Running 5	4:03	-
Rowing	4:22	1
Running 6	4:16	-
Farmers Carry	1:27	4
Running 7	4:02	-
Sandbag Lunges	2:54	3
Running 8	4:48	-
Wall Balls	3:09	2
Running Total	31:48	3
Roxzone Total	4:15	2