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Løpsanalyse
HYROX løpsanalyse: Ricardo Fonseca
HYROX BILBAO — 7. februar 2026
Bilbao, Spain · SOLO · OPEN · POR
Totaltid
01:00:05
Rangering
#36
AG-rangering
#9
Kategori
SOLO · OPEN
RF
Ricardo Fonseca
7-8
FEB
2026
2
Fullført
5,051
HYROX BILBAO
Bilbao, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:10 (48%)
Stations
27:02 (45%)
Roxzone
3:57 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:39/km
+5.8%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:26
-
SkiErg
4:10
127
Running 2
3:28
-
Sled Push
2:25
195
Running 3
3:41
-
Sled Pull
3:27
131
Running 4
3:45
-
Burpee Broad Jump
3:06
75
Running 5
3:48
-
Rowing
4:22
160
Running 6
3:36
-
Farmers Carry
1:30
224
Running 7
3:40
-
Sandbag Lunges
3:35
146
Running 8
3:50
-
Wall Balls
4:27
159
Running Total
29:10
24
Roxzone Total
3:57
30
Ricardo Fonseca
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Analyser
HYROX løpsanalyse: Ricardo Fonseca - Bilbao 01:00:05 | HyCoach