HYROX løpsanalyse: Koen Proost - Utrecht 01:00:57 | HyCoach

HYROX løpsanalyse: Koen Proost

HYROX YOUNGSTARS UTRECHT — 28. november 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Totaltid: 01:00:57
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Koen Proost

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (53%)

Stations24:59 (41%)

Roxzone3:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+1.2%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:54	3
Running 2	4:11	-
Sled Push	2:30	14
Running 3	4:17	-
Sled Pull	2:56	2
Running 4	4:10	-
Burpee Broad Jump	2:53	3
Running 5	4:16	-
Rowing	4:04	4
Running 6	4:10	-
Farmers Carry	1:34	22
Running 7	4:14	-
Sandbag Lunges	3:15	12
Running 8	3:18	-
Wall Balls	3:53	3
Running Total	32:28	20
Roxzone Total	3:34	19