HYROX løpsanalyse: Lienke De Jong - Utrecht 01:10:22 | HyCoach

HYROX løpsanalyse: Lienke De Jong

HYROX YOUNGSTARS UTRECHT — 28. november 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Totaltid: 01:10:22
Rangering: #4
AG-rangering: #2
Kategori: SOLO · OPEN

Lienke De Jong

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:06 (51%)

Stations30:29 (43%)

Roxzone3:52 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+4.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:44	65
Running 2	4:33	-
Sled Push	2:49	185
Running 3	4:47	-
Sled Pull	4:03	42
Running 4	4:44	-
Burpee Broad Jump	4:49	68
Running 5	4:52	-
Rowing	5:02	132
Running 6	4:51	-
Farmers Carry	1:49	41
Running 7	4:45	-
Sandbag Lunges	3:07	4
Running 8	3:37	-
Wall Balls	4:06	12
Running Total	36:06	9
Roxzone Total	3:52	13