HYROX Race Analysis: Frank Heimeriks & Patrick Ducaneaux - Utrecht 01:23:35 | HyCoach

HYROX Race Analysis: Frank Heimeriks & Patrick Ducaneaux

HYROX YOUNGSTARS UTRECHT — 28. november 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:23:35
Rangering: #292
AG-rangering: #29
Kategori: DOUBLES · OPEN

Frank Heimeriks

Patrick Ducaneaux

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:29 (58%)

Stations29:18 (35%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:04/km+14.5%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	4:18	380
Running 2	5:44	-
Sled Push	2:33	379
Running 3	6:12	-
Sled Pull	3:31	307
Running 4	6:10	-
Burpee Broad Jump	3:22	164
Running 5	6:25	-
Rowing	4:29	217
Running 6	6:40	-
Farmers Carry	1:54	266
Running 7	6:34	-
Sandbag Lunges	4:36	406
Running 8	5:26	-
Wall Balls	4:35	196
Running Total	48:29	299
Roxzone Total	5:54	320