HYROX Race Analysis: Nico De Blonde & Danai Sideris - Utrecht 01:09:33 | HyCoach

HYROX Race Analysis: Nico De Blonde & Danai Sideris

HYROX YOUNGSTARS UTRECHT — 28. november 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:09:33
Rangering: #11
AG-rangering: #2
Kategori: DOUBLES · OPEN

Nico De Blonde

Danai Sideris

HYROX HYROX YOUNGSTARS UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX YOUNGSTARS UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:14 (56%)

Stations26:26 (38%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+3.0%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:23	123
Running 2	4:59	-
Sled Push	1:45	199
Running 3	5:08	-
Sled Pull	3:38	277
Running 4	5:08	-
Burpee Broad Jump	3:30	155
Running 5	5:09	-
Rowing	4:46	135
Running 6	5:15	-
Farmers Carry	1:47	185
Running 7	5:08	-
Sandbag Lunges	3:03	169
Running 8	3:47	-
Wall Balls	3:34	34
Running Total	39:14	14
Roxzone Total	3:56	16