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Løpsanalyse
HYROX løpsanalyse: Roy Den Dekker
HYROX GENT — 12. desember 2025
Gent, Belgium · SOLO · OPEN · NED
Roy Den Dekker
Totaltid
01:11:31
Rangering
#180
AG-rangering
#47
Kategori
SOLO · OPEN
RD
Roy Den Dekker
12-14
DES
2025
3
Fullført
6,399
HYROX GENT
Gent, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:42 (50%)
Stations
30:39 (43%)
Roxzone
5:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+0.4%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:22
440
Running 2
4:15
-
Sled Push
2:59
659
Running 3
4:33
-
Sled Pull
3:27
31
Running 4
4:32
-
Burpee Broad Jump
3:53
140
Running 5
4:39
-
Rowing
4:30
275
Running 6
4:28
-
Farmers Carry
1:56
573
Running 7
4:16
-
Sandbag Lunges
4:23
456
Running 8
4:34
-
Wall Balls
5:09
205
Running Total
35:42
306
Roxzone Total
5:15
173
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HYROX løpsanalyse: Roy Den Dekker - Gent 01:11:31 | HyCoach