HYROX løpsanalyse: Stephan Haak - Gent 01:14:03 | HyCoach

HYROX løpsanalyse: Stephan Haak

HYROX GENT — 12. desember 2025

Gent, Belgium · SOLO · OPEN · NED

Totaltid: 01:14:03
Rangering: #264
AG-rangering: #65
Kategori: SOLO · OPEN

Stephan Haak

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:47 (50%)

Stations31:30 (42%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+8.2%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:25	556
Running 2	4:04	-
Sled Push	3:08	824
Running 3	4:27	-
Sled Pull	3:35	61
Running 4	4:43	-
Burpee Broad Jump	4:36	411
Running 5	5:20	-
Rowing	4:24	140
Running 6	4:31	-
Farmers Carry	1:47	379
Running 7	4:24	-
Sandbag Lunges	4:15	385
Running 8	5:12	-
Wall Balls	5:20	255
Running Total	36:47	397
Roxzone Total	5:51	380