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HYROX løpsanalyse: Pauline Koedam & Michelle Kloosterman - Gent 01:25:15 | HyCoach
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HYROX løpsanalyse: Pauline Koedam & Michelle Kloosterman
HYROX GENT — 12. desember 2025
Gent, Belgium · DOUBLES · OPEN · NED
·
Totaltid
01:25:15
Rangering
#378
AG-rangering
#60
Kategori
DOUBLES · OPEN
PK
Pauline Koedam
MK
Michelle Kloosterman
12-14
DES
2025
3
Fullført
6,399
HYROX GENT
Gent, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:28 (54%)
Stations
31:15 (37%)
Roxzone
7:35 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
-4.0%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:30
134
Running 2
5:50
-
Sled Push
1:49
403
Running 3
6:11
-
Sled Pull
4:47
645
Running 4
5:50
-
Burpee Broad Jump
4:49
624
Running 5
5:45
-
Rowing
5:06
378
Running 6
5:34
-
Farmers Carry
2:03
654
Running 7
5:36
-
Sandbag Lunges
3:40
482
Running 8
6:02
-
Wall Balls
4:31
486
Running Total
46:28
332
Roxzone Total
7:35
436
Pauline Koedam
Michelle Kloosterman
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