HYROX Race Analysis: Etienne Niestadt & Sofie Rijnsaardt - Gent 00:59:43 | HyCoach

HYROX Race Analysis: Etienne Niestadt & Sofie Rijnsaardt

HYROX GENT — 12. desember 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Totaltid: 00:59:43
Rangering: #12
AG-rangering: #3
Kategori: DOUBLES · OPEN

Etienne Niestadt

Sofie Rijnsaardt

HYROX HYROX GENT - Gent, Belgium

12-14DES20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:10 (52%)

Stations24:16 (41%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km+7.7%2.7%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:54	39
Running 2	3:42	-
Sled Push	1:59	194
Running 3	3:58	-
Sled Pull	3:18	92
Running 4	3:52	-
Burpee Broad Jump	2:26	33
Running 5	3:55	-
Rowing	4:14	65
Running 6	3:57	-
Farmers Carry	1:22	47
Running 7	3:59	-
Sandbag Lunges	2:43	39
Running 8	4:03	-
Wall Balls	4:20	330
Running Total	31:10	6
Roxzone Total	4:23	13