HYROX Race Analysis: Miron Luiken & Melissa Post - Gent 01:10:30 | HyCoach

HYROX Race Analysis: Miron Luiken & Melissa Post

HYROX GENT — 12. desember 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Totaltid: 01:10:30
Rangering: #153
AG-rangering: #16
Kategori: DOUBLES · OPEN

Miron Luiken

Melissa Post

HYROX HYROX GENT - Gent, Belgium

12-14DES20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:24 (50%)

Stations29:40 (42%)

Roxzone5:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+5.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:10	246
Running 2	4:09	-
Sled Push	3:10	842
Running 3	4:16	-
Sled Pull	4:13	451
Running 4	4:20	-
Burpee Broad Jump	3:42	460
Running 5	4:51	-
Rowing	4:45	473
Running 6	4:26	-
Farmers Carry	1:53	573
Running 7	4:22	-
Sandbag Lunges	3:56	458
Running 8	4:26	-
Wall Balls	3:51	102
Running Total	35:24	72
Roxzone Total	5:32	173