HYROX løpsanalyse: Jean-Claude Vanhouche - Gent 02:18:39 | HyCoach

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HYROX løpsanalyse: Jean-Claude Vanhouche

HYROX GENT — 12. desember 2025

Gent, Belgium · ADAPTIVE · OPEN · BEL

Totaltid: 02:18:39
Rangering: #5
AG-rangering: #4
Kategori: ADAPTIVE · OPEN

Jean-Claude Vanhouche

HYROX GENT - Gent, Belgium

HYROX GENT

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running74:22 (54%)

Stations54:13 (39%)

Roxzone10:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:18/km+14.1%7.1%

Splittider

Segment	Tid	Rangering
Running 1	8:26	-
SkiErg	4:50	2
Running 2	8:29	-
Sled Push	5:18	4
Running 3	9:48	-
Sled Pull	6:36	4
Running 4	8:59	-
Burpee Broad Jump	8:37	4
Running 5	9:07	-
Rowing	5:13	2
Running 6	9:25	-
Farmers Carry	2:00	2
Running 7	9:41	-
Sandbag Lunges	8:00	5
Running 8	10:31	-
Wall Balls	13:39	5
Running Total	1:14:22	5
Roxzone Total	10:09	2