HYROX løpsanalyse: Friederike Brose - Hamburg 01:16:17 | HyCoach

Friederike Brose

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:20 (48%)

Stations34:02 (45%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+7.5%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:42	41
Running 2	4:13	-
Sled Push	3:05	20
Running 3	4:22	-
Sled Pull	5:05	33
Running 4	4:25	-
Burpee Broad Jump	3:59	21
Running 5	4:27	-
Rowing	4:42	11
Running 6	4:26	-
Farmers Carry	1:56	19
Running 7	4:32	-
Sandbag Lunges	5:16	50
Running 8	5:01	-
Wall Balls	5:17	29
Running Total	36:20	40
Roxzone Total	5:59	24