HYROX løpsanalyse: Sonja Siczek - Hamburg 01:19:19 | HyCoach

HYROX løpsanalyse: Sonja Siczek

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:19:19
Rangering: #34
AG-rangering: #8
Kategori: SOLO · PRO

Sonja Siczek

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:29 (46%)

Stations36:07 (46%)

Roxzone6:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+9.8%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:03	-
SkiErg	4:52	83
Running 2	4:14	-
Sled Push	3:05	23
Running 3	4:32	-
Sled Pull	5:16	55
Running 4	4:27	-
Burpee Broad Jump	4:33	40
Running 5	4:41	-
Rowing	5:23	96
Running 6	4:04	-
Farmers Carry	1:53	15
Running 7	4:39	-
Sandbag Lunges	5:50	79
Running 8	4:52	-
Wall Balls	5:15	33
Running Total	36:29	32
Roxzone Total	6:46	44