HYROX Race Analysis: jay hogan - Hamburg 01:03:20 | HyCoach

HYROX Race Analysis: jay hogan

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · OPEN · IRL

Totaltid: 01:03:20
Rangering: #14
AG-rangering: #1
Kategori: SOLO · OPEN

jay hogan

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:59 (52%)

Stations25:14 (40%)

Roxzone5:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+4.9%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	3:57	5
Running 2	3:46	-
Sled Push	1:58	17
Running 3	4:07	-
Sled Pull	2:52	2
Running 4	3:52	-
Burpee Broad Jump	3:06	9
Running 5	4:41	-
Rowing	4:06	1
Running 6	3:57	-
Farmers Carry	1:27	15
Running 7	3:57	-
Sandbag Lunges	3:36	20
Running 8	4:20	-
Wall Balls	4:12	8
Running Total	32:59	50
Roxzone Total	5:12	18