HYROX løpsanalyse: Ronald Mulder - Hamburg 01:04:28 | HyCoach

HYROX løpsanalyse: Ronald Mulder

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · OPEN · NED

Totaltid: 01:04:28
Rangering: #16
AG-rangering: #6
Kategori: SOLO · OPEN

Ronald Mulder

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:18 (50%)

Stations26:45 (41%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+10.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:08	51
Running 2	3:39	-
Sled Push	2:08	40
Running 3	3:48	-
Sled Pull	3:24	28
Running 4	4:01	-
Burpee Broad Jump	3:36	23
Running 5	4:07	-
Rowing	4:25	44
Running 6	4:00	-
Farmers Carry	1:43	78
Running 7	4:01	-
Sandbag Lunges	3:34	18
Running 8	4:20	-
Wall Balls	3:47	4
Running Total	32:18	42
Roxzone Total	5:29	29