HYROX løpsanalyse: Frank Rafferty

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · OPEN · IRL

Totaltid: 01:08:44
Rangering: #77
AG-rangering: #5
Kategori: SOLO · OPEN

Frank Rafferty

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:13 (40%)

Stations36:28 (53%)

Roxzone5:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:24/km+5.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:33	1006
Running 2	3:14	-
Sled Push	3:47	1188
Running 3	3:20	-
Sled Pull	5:00	791
Running 4	3:20	-
Burpee Broad Jump	4:10	190
Running 5	3:19	-
Rowing	4:39	450
Running 6	3:18	-
Farmers Carry	1:31	85
Running 7	3:24	-
Sandbag Lunges	4:47	458
Running 8	3:35	-
Wall Balls	8:01	887
Running Total	27:13	31
Roxzone Total	5:08	43

HYROX løpsanalyse: Frank Rafferty - Hamburg 01:08:44 | HyCoach