HYROX Race Analysis: Wilhelm Lilge - Hamburg 01:13:32 | HyCoach

HYROX Race Analysis: Wilhelm Lilge

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · OPEN · AUT

Totaltid: 01:13:32
Rangering: #199
AG-rangering: #1
Kategori: SOLO · OPEN

Wilhelm Lilge

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:07 (49%)

Stations31:13 (42%)

Roxzone6:16 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+21.2%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:31	942
Running 2	3:56	-
Sled Push	3:32	1047
Running 3	4:12	-
Sled Pull	4:22	463
Running 4	4:16	-
Burpee Broad Jump	3:31	55
Running 5	4:28	-
Rowing	4:39	446
Running 6	4:28	-
Farmers Carry	1:51	457
Running 7	4:46	-
Sandbag Lunges	3:09	10
Running 8	5:19	-
Wall Balls	5:38	276
Running Total	36:07	338
Roxzone Total	6:16	245