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HYROX Race Analysis: Benny Bonner
HYROX HAMBURG — 2. oktober 2025
Hamburg, Germany · SOLO · OPEN · IRL
Benny Bonner
Totaltid
01:16:07
Rangering
#296
AG-rangering
#44
Kategori
SOLO · OPEN
BB
Benny Bonner
2-5
OKT
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:20 (44%)
Stations
36:59 (49%)
Roxzone
5:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+4.3%
5.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:33
-
SkiErg
4:23
649
Running 2
3:50
-
Sled Push
3:20
908
Running 3
4:06
-
Sled Pull
4:06
330
Running 4
4:11
-
Burpee Broad Jump
4:40
349
Running 5
4:11
-
Rowing
4:47
694
Running 6
4:01
-
Farmers Carry
1:56
546
Running 7
4:00
-
Sandbag Lunges
4:53
497
Running 8
4:31
-
Wall Balls
8:54
1048
Running Total
33:20
162
Roxzone Total
5:54
148