HYROX løpsanalyse: Hauke Spoth - Hamburg 01:18:36 | HyCoach

HYROX løpsanalyse: Hauke Spoth

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:18:36
Rangering: #370
AG-rangering: #95
Kategori: SOLO · OPEN

Hauke Spoth

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:37 (48%)

Stations33:30 (43%)

Roxzone7:34 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+5.4%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:13	301
Running 2	4:17	-
Sled Push	2:33	204
Running 3	4:44	-
Sled Pull	4:02	290
Running 4	4:30	-
Burpee Broad Jump	5:03	492
Running 5	4:40	-
Rowing	4:48	733
Running 6	4:33	-
Farmers Carry	1:54	507
Running 7	4:31	-
Sandbag Lunges	4:26	320
Running 8	5:08	-
Wall Balls	6:31	507
Running Total	37:37	464
Roxzone Total	7:34	688