HYROX Race Analysis: Rasmus Østergaard Nielsen & Morten Fryland - Hamburg 01:09:52 | HyCoach

HYROX Race Analysis: Rasmus Østergaard Nielsen & Morten Fryland

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · PRO · DEN

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Totaltid: 01:09:52
Rangering: #93
AG-rangering: #10
Kategori: DOUBLES · PRO

Rasmus Østergaard Nielsen

Morten Fryland

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:01 (49%)

Stations30:17 (43%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+7.7%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	3:58	187
Running 2	3:53	-
Sled Push	2:59	216
Running 3	4:05	-
Sled Pull	4:46	169
Running 4	4:02	-
Burpee Broad Jump	3:10	140
Running 5	4:16	-
Rowing	4:30	183
Running 6	4:05	-
Farmers Carry	1:33	69
Running 7	4:11	-
Sandbag Lunges	4:28	183
Running 8	4:37	-
Wall Balls	4:53	164
Running Total	34:01	86
Roxzone Total	5:40	89