HYROX løpsanalyse: Friso Raad & Tom Luijten - Hamburg 01:10:37 | HyCoach

HYROX løpsanalyse: Friso Raad & Tom Luijten

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · PRO · NED

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Totaltid: 01:10:37
Rangering: #99
AG-rangering: #19
Kategori: DOUBLES · PRO

Friso Raad

Tom Luijten

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:34 (43%)

Stations34:56 (49%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+3.2%2.6%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	3:36	55
Running 2	3:38	-
Sled Push	3:26	230
Running 3	3:47	-
Sled Pull	6:32	233
Running 4	3:50	-
Burpee Broad Jump	3:46	201
Running 5	3:59	-
Rowing	4:15	102
Running 6	3:51	-
Farmers Carry	1:49	180
Running 7	3:45	-
Sandbag Lunges	4:13	166
Running 8	3:54	-
Wall Balls	7:19	229
Running Total	30:34	47
Roxzone Total	5:13	62