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HYROX løpsanalyse: Stephanie Dockhorn & Diana Lieske - Hamburg 01:10:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephanie Dockhorn & Diana Lieske
HYROX HAMBURG — 2. oktober 2025
Hamburg, Germany · DOUBLES · PRO · GER
·
Totaltid
01:10:39
Rangering
#17
AG-rangering
#4
Kategori
DOUBLES · PRO
SD
Stephanie Dockhorn
DL
Diana Lieske
2-5
OKT
2025
4
Fullført
7,376
HYROX HAMBURG
Hamburg, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:13 (53%)
Stations
27:32 (39%)
Roxzone
5:58 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:39/km
+12.2%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
4:11
27
Running 2
4:14
-
Sled Push
2:40
73
Running 3
4:44
-
Sled Pull
3:57
21
Running 4
4:33
-
Burpee Broad Jump
3:05
25
Running 5
4:54
-
Rowing
4:56
85
Running 6
4:29
-
Farmers Carry
1:38
16
Running 7
4:45
-
Sandbag Lunges
3:24
19
Running 8
4:42
-
Wall Balls
3:41
19
Running Total
37:13
20
Roxzone Total
5:58
13
Stephanie Dockhorn
Diana Lieske
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