HYROX Race Analysis: Bas Witjes & Marleen Niekus - Hamburg 01:21:42 | HyCoach

HYROX Race Analysis: Bas Witjes & Marleen Niekus

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · NED

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Totaltid: 01:21:42
Rangering: #183
AG-rangering: #25
Kategori: DOUBLES · OPEN

Bas Witjes

Marleen Niekus

HYROX HYROX HAMBURG - Hamburg, Germany

2-5OKT20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:59 (59%)

Stations27:00 (33%)

Roxzone6:48 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km-25.1%14.6%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	3:56	35
Running 2	6:23	-
Sled Push	1:57	133
Running 3	6:55	-
Sled Pull	3:05	70
Running 4	6:39	-
Burpee Broad Jump	3:42	199
Running 5	6:59	-
Rowing	4:22	41
Running 6	6:23	-
Farmers Carry	1:29	28
Running 7	4:47	-
Sandbag Lunges	4:10	184
Running 8	5:09	-
Wall Balls	4:19	131
Running Total	47:59	226
Roxzone Total	6:48	90