Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sebastian Koch & Karmistha Poovan

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Sebastian Koch · Karmistha Poovan

Totaltid: 01:45:27
Rangering: #974
AG-rangering: #174
Kategori: DOUBLES · OPEN

Sebastian Koch

Karmistha Poovan

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:04 (54%)

Stations38:01 (36%)

Roxzone10:25 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:08/km+6.9%7.5%

Splittider

Segment	Tid	Rangering
Running 1	7:24	-
SkiErg	4:45	323
Running 2	6:32	-
Sled Push	2:26	296
Running 3	6:58	-
Sled Pull	5:35	331
Running 4	6:44	-
Burpee Broad Jump	4:45	300
Running 5	7:10	-
Rowing	5:24	326
Running 6	6:57	-
Farmers Carry	2:10	304
Running 7	6:59	-
Sandbag Lunges	6:01	311
Running 8	8:24	-
Wall Balls	6:55	312
Running Total	57:04	307
Roxzone Total	10:25	308