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HYROX løpsanalyse: Jana Kräft & Ronja Kräft

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Jana Kräft · Ronja Kräft

Totaltid: 01:10:25
Rangering: #74
AG-rangering: #7
Kategori: DOUBLES · OPEN

Jana Kräft

Ronja Kräft

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:19 (56%)

Stations24:32 (35%)

Roxzone6:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+1.4%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:12	46
Running 2	4:42	-
Sled Push	1:42	292
Running 3	4:50	-
Sled Pull	3:05	37
Running 4	4:47	-
Burpee Broad Jump	3:00	43
Running 5	4:55	-
Rowing	4:35	28
Running 6	4:44	-
Farmers Carry	1:39	239
Running 7	4:46	-
Sandbag Lunges	2:55	79
Running 8	4:59	-
Wall Balls	3:24	16
Running Total	39:19	131
Roxzone Total	6:39	155