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HYROX løpsanalyse: Nils Van Dijk & Ruben Boontje - Maastricht 00:58:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nils Van Dijk & Ruben Boontje
HYROX MAASTRICHT — 19. september 2025
Maastricht, Netherlands · DOUBLES · OPEN · NED
·
Totaltid
00:58:00
Rangering
#17
AG-rangering
#2
Kategori
DOUBLES · OPEN
ND
Nils Van Dijk
RB
Ruben Boontje
19-21
SEP
2025
3
Fullført
7,129
HYROX MAASTRICHT
Maastricht, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:00 (53%)
Stations
22:31 (39%)
Roxzone
4:35 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:52/km
+1.8%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:51
-
SkiErg
3:42
82
Running 2
3:43
-
Sled Push
1:26
180
Running 3
3:47
-
Sled Pull
2:17
26
Running 4
3:47
-
Burpee Broad Jump
2:17
58
Running 5
4:03
-
Rowing
3:57
24
Running 6
3:53
-
Farmers Carry
1:16
28
Running 7
3:47
-
Sandbag Lunges
2:42
57
Running 8
4:11
-
Wall Balls
4:54
505
Running Total
31:00
19
Roxzone Total
4:35
21
Nils Van Dijk
Ruben Boontje
Hjem
Analyser