HYROX Race Analysis: Gert de Jong - Amsterdam 01:23:01 | HyCoach

HYROX Race Analysis: Gert de Jong

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:23:01
Rangering: #72
AG-rangering: #9
Kategori: SOLO · PRO

Gert de Jong

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:42 (45%)

Stations40:01 (48%)

Roxzone5:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+17.1%14.0%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:08	53
Running 2	4:18	-
Sled Push	3:26	41
Running 3	4:32	-
Sled Pull	5:56	70
Running 4	4:52	-
Burpee Broad Jump	5:30	84
Running 5	5:04	-
Rowing	4:30	64
Running 6	5:06	-
Farmers Carry	3:48	107
Running 7	5:02	-
Sandbag Lunges	5:19	61
Running 8	5:36	-
Wall Balls	7:24	76
Running Total	37:42	69
Roxzone Total	5:22	44