HYROX løpsanalyse: Dirk Jablonski

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · GER

Totaltid: 01:21:05
Rangering: #1059
AG-rangering: #224
Kategori: SOLO · OPEN

Dirk Jablonski

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:27 (49%)

Stations35:09 (43%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+3.8%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	4:38	491
Running 2	4:47	-
Sled Push	2:48	695
Running 3	4:51	-
Sled Pull	4:23	484
Running 4	4:50	-
Burpee Broad Jump	5:43	727
Running 5	4:48	-
Rowing	4:35	315
Running 6	5:01	-
Farmers Carry	1:52	240
Running 7	4:58	-
Sandbag Lunges	4:56	613
Running 8	5:55	-
Wall Balls	6:14	515
Running Total	39:27	547
Roxzone Total	6:32	540

HYROX løpsanalyse: Dirk Jablonski - Madrid 01:21:05 | HyCoach