HYROX løpsanalyse: Alice Holt - Madrid 01:28:46 | HyCoach

HYROX løpsanalyse: Alice Holt

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · GBR

Totaltid: 01:28:46
Rangering: #236
AG-rangering: #75
Kategori: SOLO · OPEN

Alice Holt

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:52 (47%)

Stations38:47 (44%)

Roxzone8:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+6.5%9.2%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	5:22	293
Running 2	4:52	-
Sled Push	2:59	409
Running 3	5:26	-
Sled Pull	5:10	275
Running 4	5:09	-
Burpee Broad Jump	6:12	267
Running 5	5:28	-
Rowing	5:14	201
Running 6	5:11	-
Farmers Carry	3:13	586
Running 7	5:11	-
Sandbag Lunges	4:10	174
Running 8	6:13	-
Wall Balls	6:27	305
Running Total	41:52	193
Roxzone Total	8:10	420