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HYROX løpsanalyse: Jan Cooper - Madrid 01:32:47 | HyCoach
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HYROX løpsanalyse: Jan Cooper
HYROX Madrid — 27. november 2025
Madrid, Spain · SOLO · OPEN · GBR
Jan Cooper
Totaltid
01:32:47
Rangering
#626
AG-rangering
#63
Kategori
SOLO · OPEN
JC
Jan Cooper
27-30
NOV
2025
4
Fullført
10,562
HYROX Madrid
Madrid, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:13 (47%)
Stations
40:18 (43%)
Roxzone
9:21 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+9.3%
11.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
5:20
263
Running 2
5:00
-
Sled Push
3:05
459
Running 3
5:18
-
Sled Pull
4:59
220
Running 4
5:13
-
Burpee Broad Jump
7:39
490
Running 5
5:30
-
Rowing
5:20
258
Running 6
5:29
-
Farmers Carry
2:55
508
Running 7
5:28
-
Sandbag Lunges
4:55
341
Running 8
6:48
-
Wall Balls
6:05
245
Running Total
43:13
241
Roxzone Total
9:21
550
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