HYROX løpsanalyse: João Afonso - Madrid 01:03:15 | HyCoach

HYROX løpsanalyse: João Afonso

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · POR

Totaltid: 01:03:15
Rangering: #28
AG-rangering: #2
Kategori: SOLO · OPEN

João Afonso

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:52 (49%)

Stations27:48 (44%)

Roxzone4:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:52/km+5.5%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:26	198
Running 2	3:39	-
Sled Push	2:37	206
Running 3	3:48	-
Sled Pull	3:45	185
Running 4	3:49	-
Burpee Broad Jump	3:38	103
Running 5	3:56	-
Rowing	4:23	109
Running 6	3:58	-
Farmers Carry	1:44	122
Running 7	3:51	-
Sandbag Lunges	3:26	87
Running 8	4:20	-
Wall Balls	3:49	16
Running Total	30:52	43
Roxzone Total	4:40	78