HYROX løpsanalyse: Ryan Ashton - Madrid 01:08:38 | HyCoach

HYROX løpsanalyse: Ryan Ashton

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · GBR

Totaltid: 01:08:38
Rangering: #125
AG-rangering: #42
Kategori: SOLO · OPEN

Ryan Ashton

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:20 (47%)

Stations31:15 (45%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+12.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:25	175
Running 2	3:39	-
Sled Push	2:28	109
Running 3	3:51	-
Sled Pull	3:22	58
Running 4	3:55	-
Burpee Broad Jump	5:06	622
Running 5	4:17	-
Rowing	4:33	340
Running 6	3:53	-
Farmers Carry	2:03	421
Running 7	4:07	-
Sandbag Lunges	3:48	185
Running 8	5:00	-
Wall Balls	5:30	351
Running Total	32:20	99
Roxzone Total	5:09	193