HYROX løpsanalyse: Serena Nicosia - Madrid 01:19:40 | HyCoach

HYROX løpsanalyse: Serena Nicosia

HYROX Madrid — 27. november 2025

Madrid, Spain · SOLO · OPEN · ITA

Totaltid: 01:19:40
Rangering: #165
AG-rangering: #28
Kategori: SOLO · OPEN

Serena Nicosia

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:18 (51%)

Stations33:01 (41%)

Roxzone6:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+6.6%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	5:10	109
Running 2	4:48	-
Sled Push	3:04	364
Running 3	4:52	-
Sled Pull	4:15	46
Running 4	4:59	-
Burpee Broad Jump	5:04	91
Running 5	5:02	-
Rowing	5:06	109
Running 6	5:07	-
Farmers Carry	2:01	80
Running 7	5:07	-
Sandbag Lunges	4:10	147
Running 8	5:41	-
Wall Balls	4:11	23
Running Total	40:18	123
Roxzone Total	6:25	166