HYROX løpsanalyse: Dan Nota & Liam Mcgregor - Madrid 00:57:07 | HyCoach

HYROX løpsanalyse: Dan Nota & Liam Mcgregor

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · PRO · GBR

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Totaltid: 00:57:07
Rangering: #8
AG-rangering: #4
Kategori: DOUBLES · PRO

Dan Nota

Liam Mcgregor

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:55 (51%)

Stations24:25 (43%)

Roxzone3:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+3.8%6.7%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:45	8
Running 2	3:30	-
Sled Push	1:56	27
Running 3	3:29	-
Sled Pull	3:24	28
Running 4	3:31	-
Burpee Broad Jump	2:32	56
Running 5	3:33	-
Rowing	4:04	32
Running 6	3:42	-
Farmers Carry	1:48	71
Running 7	3:38	-
Sandbag Lunges	3:16	52
Running 8	4:13	-
Wall Balls	3:40	19
Running Total	28:55	4
Roxzone Total	3:51	1