HYROX Race Analysis: Isabel Koster & Lois Duffy - Madrid 01:24:20 | HyCoach

HYROX Race Analysis: Isabel Koster & Lois Duffy

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · OPEN · SHN

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Totaltid: 01:24:20
Rangering: #375
AG-rangering: #45
Kategori: DOUBLES · OPEN

Isabel Koster

Lois Duffy

HYROX HYROX Madrid - Madrid, Spain

27-30NOV20254 days

HYROX Madrid

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:15 (55%)

Stations31:37 (37%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+6.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:53	269
Running 2	5:24	-
Sled Push	1:59	571
Running 3	5:35	-
Sled Pull	4:27	656
Running 4	5:42	-
Burpee Broad Jump	5:23	750
Running 5	5:52	-
Rowing	5:17	557
Running 6	5:59	-
Farmers Carry	2:09	626
Running 7	5:46	-
Sandbag Lunges	3:16	341
Running 8	6:56	-
Wall Balls	4:13	371
Running Total	46:15	350
Roxzone Total	6:33	244