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HYROX løpsanalyse: Lydia Ford & Charlotte Donaghy - Madrid 01:29:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lydia Ford & Charlotte Donaghy
HYROX Madrid — 27. november 2025
Madrid, Spain · DOUBLES · OPEN · GBR
·
Totaltid
01:29:50
Rangering
#1006
AG-rangering
#294
Kategori
DOUBLES · OPEN
LF
Lydia Ford
CD
Charlotte Donaghy
27-30
NOV
2025
4
Fullført
10,562
HYROX Madrid
Madrid, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:50 (55%)
Stations
32:15 (36%)
Roxzone
7:48 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:14/km
+8.9%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:02
-
SkiErg
5:06
386
Running 2
5:48
-
Sled Push
2:13
594
Running 3
6:21
-
Sled Pull
3:55
326
Running 4
5:55
-
Burpee Broad Jump
5:12
594
Running 5
6:11
-
Rowing
5:14
418
Running 6
6:35
-
Farmers Carry
1:55
276
Running 7
6:19
-
Sandbag Lunges
4:25
622
Running 8
7:42
-
Wall Balls
4:15
324
Running Total
49:50
424
Roxzone Total
7:48
406
Lydia Ford
Charlotte Donaghy
Hjem
Analyser