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HYROX løpsanalyse: Afan Humphries - Amsterdam 01:00:51 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Afan Humphries
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · SOLO · PRO · GBR
Afan Humphries
Totaltid
01:00:51
Rangering
#14
AG-rangering
#2
Kategori
SOLO · PRO
AH
Afan Humphries
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
28:18 (46%)
Stations
28:33 (47%)
Roxzone
4:03 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:32/km
+10.9%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:45
-
SkiErg
3:46
7
Running 2
3:21
-
Sled Push
3:07
18
Running 3
3:35
-
Sled Pull
4:49
67
Running 4
3:37
-
Burpee Broad Jump
2:51
17
Running 5
3:38
-
Rowing
4:05
18
Running 6
3:34
-
Farmers Carry
1:31
37
Running 7
3:43
-
Sandbag Lunges
3:53
41
Running 8
4:08
-
Wall Balls
4:31
17
Running Total
28:18
11
Roxzone Total
4:03
9
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