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HYROX løpsanalyse: Marcel Gilde - Amsterdam 01:53:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Marcel Gilde
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · SOLO · PRO · NED
Marcel Gilde
Totaltid
01:53:28
Rangering
#239
AG-rangering
#48
Kategori
SOLO · PRO
MG
Marcel Gilde
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:47 (39%)
Stations
58:30 (52%)
Roxzone
10:16 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+14.8%
15.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:40
244
Running 2
5:04
-
Sled Push
6:41
242
Running 3
5:32
-
Sled Pull
7:45
216
Running 4
5:45
-
Burpee Broad Jump
7:09
231
Running 5
6:06
-
Rowing
5:15
240
Running 6
5:25
-
Farmers Carry
4:34
243
Running 7
5:49
-
Sandbag Lunges
9:27
240
Running 8
7:10
-
Wall Balls
12:59
237
Running Total
44:47
228
Roxzone Total
10:16
240
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