HYROX løpsanalyse: Friederike Brose - Amsterdam 01:16:12 | HyCoach

Friederike Brose

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:03 (49%)

Stations34:01 (45%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+4.0%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:44	75
Running 2	4:35	-
Sled Push	3:33	36
Running 3	4:49	-
Sled Pull	4:53	43
Running 4	4:40	-
Burpee Broad Jump	4:15	38
Running 5	4:40	-
Rowing	4:37	11
Running 6	4:45	-
Farmers Carry	1:42	11
Running 7	4:46	-
Sandbag Lunges	5:14	82
Running 8	5:10	-
Wall Balls	5:03	36
Running Total	37:03	47
Roxzone Total	5:12	28