HYROX Race Analysis: Johan Van Der Heijden - Amsterdam 01:25:39 | HyCoach

HYROX Race Analysis: Johan Van Der Heijden

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:25:39
Rangering: #269
AG-rangering: #12
Kategori: SOLO · OPEN

Johan Van Der Heijden

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:42 (50%)

Stations36:30 (43%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+10.7%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:27	264
Running 2	4:51	-
Sled Push	2:51	260
Running 3	6:07	-
Sled Pull	5:40	395
Running 4	5:48	-
Burpee Broad Jump	5:57	339
Running 5	5:32	-
Rowing	4:55	349
Running 6	5:24	-
Farmers Carry	1:52	168
Running 7	5:22	-
Sandbag Lunges	4:48	197
Running 8	6:05	-
Wall Balls	6:00	163
Running Total	42:42	357
Roxzone Total	6:32	221