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HYROX løpsanalyse: Richard Mackin
HYROX Amsterdam — 24. januar 2026
Amsterdam, Netherlands · SOLO · OPEN · GBR
Richard Mackin
Totaltid
01:25:41
Rangering
#1522
AG-rangering
#32
Kategori
SOLO · OPEN
RM
Richard Mackin
24-25
JAN
2026
2
Fullført
11,747
HYROX Amsterdam
Amsterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:43 (49%)
Stations
37:32 (44%)
Roxzone
6:30 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+2.3%
7.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:21
227
Running 2
5:06
-
Sled Push
2:30
134
Running 3
5:16
-
Sled Pull
4:38
289
Running 4
5:22
-
Burpee Broad Jump
8:01
559
Running 5
5:27
-
Rowing
4:28
109
Running 6
5:14
-
Farmers Carry
1:46
160
Running 7
5:13
-
Sandbag Lunges
6:09
474
Running 8
5:48
-
Wall Balls
5:39
155
Running Total
41:43
364
Roxzone Total
6:30
265