HYROX løpsanalyse: Dieter Schwarzkopf - Amsterdam 00:53:43 | HyCoach

HYROX løpsanalyse: Dieter Schwarzkopf

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · GER

Totaltid: 00:53:43
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Dieter Schwarzkopf

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running27:12 (51%)

Stations22:35 (42%)

Roxzone4:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:24/km+4.0%9.0%

Splittider

Segment	Tid	Rangering
Running 1	2:42	-
SkiErg	3:51	7
Running 2	3:19	-
Sled Push	2:04	26
Running 3	3:30	-
Sled Pull	2:58	13
Running 4	3:27	-
Burpee Broad Jump	2:24	1
Running 5	3:29	-
Rowing	3:59	3
Running 6	3:28	-
Farmers Carry	1:20	35
Running 7	3:27	-
Sandbag Lunges	2:24	3
Running 8	3:53	-
Wall Balls	3:35	9
Running Total	27:12	2
Roxzone Total	4:00	3