HYROX løpsanalyse: Andy Rolstone - Amsterdam 01:03:48 | HyCoach

HYROX løpsanalyse: Andy Rolstone

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:03:48
Rangering: #48
AG-rangering: #10
Kategori: SOLO · OPEN

Andy Rolstone

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:20 (49%)

Stations28:12 (44%)

Roxzone4:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+7.6%8.9%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:00	53
Running 2	3:44	-
Sled Push	2:30	190
Running 3	3:53	-
Sled Pull	3:36	132
Running 4	3:58	-
Burpee Broad Jump	3:57	200
Running 5	4:05	-
Rowing	4:05	14
Running 6	4:01	-
Farmers Carry	1:28	107
Running 7	4:01	-
Sandbag Lunges	3:42	132
Running 8	4:31	-
Wall Balls	4:54	161
Running Total	31:20	59
Roxzone Total	4:20	14