HYROX løpsanalyse: Gareth White - Amsterdam 01:17:04 | HyCoach

HYROX løpsanalyse: Gareth White

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:17:04
Rangering: #461
AG-rangering: #8
Kategori: SOLO · OPEN

Gareth White

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:27 (43%)

Stations38:32 (50%)

Roxzone5:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+9.4%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	4:37	1219
Running 2	3:55	-
Sled Push	3:07	907
Running 3	4:24	-
Sled Pull	5:17	1183
Running 4	4:17	-
Burpee Broad Jump	4:18	328
Running 5	4:23	-
Rowing	4:59	1241
Running 6	4:25	-
Farmers Carry	1:56	717
Running 7	4:17	-
Sandbag Lunges	5:09	863
Running 8	4:42	-
Wall Balls	9:09	1286
Running Total	33:27	163
Roxzone Total	5:10	185