HYROX løpsanalyse: Matthew Birch - Amsterdam 01:34:30 | HyCoach

HYROX løpsanalyse: Matthew Birch

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:34:30
Rangering: #1239
AG-rangering: #239
Kategori: SOLO · OPEN

Matthew Birch

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:55 (45%)

Stations43:53 (46%)

Roxzone7:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+8.2%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:32	1048
Running 2	5:06	-
Sled Push	3:59	1507
Running 3	5:23	-
Sled Pull	5:36	1332
Running 4	5:32	-
Burpee Broad Jump	5:44	972
Running 5	5:48	-
Rowing	4:58	1218
Running 6	5:44	-
Farmers Carry	2:03	916
Running 7	5:31	-
Sandbag Lunges	6:31	1341
Running 8	6:00	-
Wall Balls	10:30	1417
Running Total	42:55	1077
Roxzone Total	7:47	1183