HYROX løpsanalyse: Lukas Marquardt - Amsterdam 01:38:54 | HyCoach

HYROX løpsanalyse: Lukas Marquardt

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · TUR

Totaltid: 01:38:54
Rangering: #2300
AG-rangering: #457
Kategori: SOLO · OPEN

Lukas Marquardt

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:45 (46%)

Stations46:01 (46%)

Roxzone7:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+13.2%17.9%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:29	929
Running 2	5:10	-
Sled Push	2:53	614
Running 3	5:22	-
Sled Pull	5:03	1061
Running 4	5:12	-
Burpee Broad Jump	7:13	1377
Running 5	6:05	-
Rowing	4:48	978
Running 6	5:54	-
Farmers Carry	2:27	1340
Running 7	5:51	-
Sandbag Lunges	8:34	1562
Running 8	8:01	-
Wall Balls	10:34	1423
Running Total	45:45	1304
Roxzone Total	7:12	1011