HYROX løpsanalyse: Mark De Boer - Amsterdam 01:54:59 | HyCoach

HYROX løpsanalyse: Mark De Boer

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:54:59
Rangering: #1544
AG-rangering: #48
Kategori: SOLO · OPEN

Mark De Boer

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:40 (45%)

Stations55:18 (48%)

Roxzone8:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+9.3%20.5%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:31	1016
Running 2	6:07	-
Sled Push	2:36	300
Running 3	6:32	-
Sled Pull	5:04	1063
Running 4	6:35	-
Burpee Broad Jump	10:32	1602
Running 5	6:48	-
Rowing	4:50	1051
Running 6	6:32	-
Farmers Carry	1:36	218
Running 7	6:41	-
Sandbag Lunges	7:51	1515
Running 8	8:52	-
Wall Balls	18:18	1610
Running Total	51:40	1505
Roxzone Total	8:04	1251