HYROX løpsanalyse: Roxy Spires Mellor - Amsterdam 01:28:32 | HyCoach

HYROX løpsanalyse: Roxy Spires Mellor

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:28:32
Rangering: #658
AG-rangering: #141
Kategori: SOLO · OPEN

Roxy Spires Mellor

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:57 (50%)

Stations38:04 (43%)

Roxzone6:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+10.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:51	275
Running 2	5:08	-
Sled Push	2:56	610
Running 3	5:42	-
Sled Pull	4:40	289
Running 4	5:35	-
Burpee Broad Jump	6:46	654
Running 5	5:39	-
Rowing	5:13	473
Running 6	5:37	-
Farmers Carry	2:17	829
Running 7	5:40	-
Sandbag Lunges	4:54	545
Running 8	6:36	-
Wall Balls	6:27	523
Running Total	43:57	457
Roxzone Total	6:36	372